Paul huljich is a native of new zealand who moved to the united states in 1998 to seek medical treatment for his bipolar disorder. Paul huljich, ais member and cofounder of best corporation, a pioneering organic foods company in new zealand has shared his personal story of leading his company to great success, while driving himself to a complete nervous breakdown. Stress pandemic by paul huljich wins two usa best books. Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, stress pandemic draws upon organic food pioneer paul huljichs experience with stressrelated illness, outlining a practical and effective approach to beating stress and achieving complete wellness. The liferestyle solution is natures healing magic at its best paul huljich. Huljichs previous book, betrayal of love and freedom, a novel. November 24, 2014 new zealand born author and leading stress management expert, paul huljich has just won two gold for the. The focus of the book is both psychological and dietary. New non fiction usa best book award 2014 gold winner.
These nine steps arent the beall, endall answer, but theyre worth following. The old ways of handling stress are no match for the nonstop and accelerating levels were up against today, says paul huljich, who fought his way back from the edgeand offers a. Anxiety and stress relief coloring book featuring 40. Paul huljich, stress pandemic responsible eating and living.
Stress pandemic by paul huljich 288 pages, mwella publishing release date. From these experiences, paul wrote the book stress pandemic an amazon bestseller that teaches people how to mitigate the stress in their life to live more fully and perform more optimally. Stress is a fact of human life, but the pandemic levels of stress. Peters college, and began a degree in commerce at the university of auckland. Health psychology and mental health usa best book award 2014 finalist. Hope is fueled by optimism and the belief that you have the power to make positive changes in your life, says shane lopez, ph.
Determined to heal himself, and never losing hope, huljich traveled to the mayo clinic and the menninger clinic. When new zealander paul huljich, author of stress pandemic. Stress pandemic by paul huljich wins two gold usa best books awards. Paul huljich author talk district of columbia public library. If you enjoyed this show with paul huljich please give it a. He is best known as the chairman and joint ceo of new zealands best corporation, as american author of two selfhelp books, his books, the stress pandemic and betrayal of love and freedom, seek to teach audiences a drugfree way of overcoming stress.
Paul will be speaking at the 14th annual new living expo 2015, san francisco saturday, april 25 2015, 6 7 pm, room 1. One of the seasons most talked about booksin stress pandemic, he shares his hardwon secrets of stress resilience psychology today stress pandemic about the author paul huljich, amazon best selling author, developed stressrelated conditions which was diagnosed as incurable while being the ceo of a major multimillion dollar pioneering. He researched various avenues for regaining his mental health, and now serves as one of the worlds leading spokespersons on mental wellbeing. Stress pandemic the lifestyle solution a practical. Paul huljich cofounded best corporation, a pioneering organic foods company of which he was chairman and jointceo.
But when stress was controlling me, 16 years ago, i had a potbelly and cellulite and i wasnt the best in health and my issue was that theyre all interrelated and theyre all help you to take back control but there is a relationship between having weight issues and having a destructive coping mechanism and having a. Nine natural steps to break the cycle of stress and thrive midpoint trade, june. Anyone whos been in a traffic jam for even a few minutes can feel the effects of a stress level surge, but what happens when that edginess and tension linger throughout the day. Paul huljichs book, stress pandemic offers nine steps we can take to reduce the stress in our lives. By paul huljich discover the natural cure to the stress pandemic, a unique combination of backtobasic wellness techniques, carefully designed to transform your lifestyle from diet, to exercise, to the important knowledge and motivation you need to survive. The old ways of handling stress are no match for the nonstop and accelerating levels were up against today, says paul huljich, who fought his way back from the edgeand offers a road map for others. Stress affects our work, school and family and if not under control and handled by each and every one of us, we could find ourselves in the same situation as the author of stress pandemic, paul huljich, he suffered a complete mental breakdown. Written for the growing number of people wishing to free themselves of mild, moderate, and severe stress, stress pandemic outlines a practical and effective approach to beating stress and achieving wellness. Written for the growing number of people wishing to free themselves of mild, moderate or severe stress, stress pandemic draws upon organic food pioneer paul huljichs experience with stressrelated illness, outlining a practical and effective approach to beating stress and achieving complete wellness. Paul huljich, amazon best selling author, amazon editors choice 2014. Written for the growing number of people wishing to free themselves of mil.
Discover the latest buzzworthy books, from mysteries and romance to humor. Stress pandemic the lifestyle solution a practical guide on how. Stress pandemic by paul huljich 288 pages, mwella publishing. Huljich s pointbased on his experience, not medical research is that the key to mental health is having a healthy response to stress, not necessarily avoiding it. Hugh polk the modern world is a breeding ground for stress. Lifestyle and stress expert paul huljich shares 9 natural.
Paul huljich talks about how to lower stress naturally without using drugs or prescription medication that harm the body. In stress pandemic, paul huljich shares his candid and informative cautionary tale, his journey and his ultimate success in fortifying himself and mastering his stress. The lifestyle solution by paul huljich july 31, 2012 on. But huljich courageously constructed a happy sequel to his own kafkaesque story. The lifestyle solution speaks to fox25 boston morning news about his new book of how to fortify your self.
He resides in new york city for most of the year and visits his homeland, new zealand, regularly. The lifestyle solution book anxiety book used good book. Favorite quote take control of your stress before it takes control of you paul hulijich. Huljich gradually developed a number of stressrelated conditions. Huljich candidly describes the dramatic, full mental breakdown that tore him away from the home and life. In paul huljichs new book entitled stress pandemic9 natural steps to break the cycle of stress and thrive paul provides the reader with practical and compelling advice that can sound simple, but implementing it into our daily routines is the key. Written by paul huljich, author of stress pandemic 9 natural steps to. His enterprise and ambition was evident from a very early age.
Paul huljich the 9 step lifestyle approach for beating. In observance of national mental health month, the dc public library welcomes author paul huljich to discuss his recent book stre ss pandemic. The lifestyle solution, huljich presents 9 natural steps to survive, master stress and live well. His organic foods business brought him wealth and luxury. More information on pauls mission and work can be found on the mwella blog. Paul huljich is a great guy and we loved his foundational approach for dealing with stress and how to create more peace in your life. In 1998, huljich was chairman of the board and joint ceo of a large, successful organic foods company, living in one of new zealands largest homes, with all the trappings of success, including stress. Any kind of stress can greatly inhibit life and take a serious toll on both body and mind. Lifestyle and stress expert paul huljich shares 9 natural steps to overcome stress in his new book, stress pandemic, released nationwide today. Paul huljich, amazon best selling author, developed stressrelated conditions which was diagnosed as incurable while being the ceo of a major multimillion dollar pioneering organic foods company. Huljich outlines a practical approach to beating stress.
Paul huljich has authored a number of fiction and nonfiction books, which chronicle his battle with depression and stress. Stress the stress pandemic take control of stress before it takes control of you. According to author, paul huljicks doctor, hugh polk wrote that huljick was certified delirious huljick came back from the brink and offers this book as his recipe for healing. Author paul huljich betrayal of love and freedom knows firsthand. Paul huljichs next book entitled, stress pandemic cure. Hes got a book out called stress pandemic the lifestyle solution 9 natural steps to survive, master stress, and live well. Indifab award 2015 gold winner book of the year health, pyschology usa best book award 2014 gold winner. These books include a novel loosely based on his experiences with mental illness and his subsequent drugfree recovery, called betrayal of love and freedom. Health addictions and recovery usa best book award 2014 finalist. Caregivers are one of the most stressed populations there is.
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